www.ayurtox.com Recommendations You can cleanse your body and optimize your long-term health by: 1) Reversing Damage – Years of continual toxin ingestion have caused damage to your detoxification system. To help reverse this, Ayurtox releases hundreds of phytonutrients that act at the molecular level to remove metabolic waste and toxins from your body, stimulate and tone your gastrointestinal system, improve circulation, nourish muscle and connective tissues, prime vital organs like the liver and kidneys, strengthen your immune system, and soothe your nervous system to restore natural balance and harmony to your body. 2) Limiting Harmful Foods – Avoid processed and canned foods, dairy products (especially cheese), and junk foods which are full of toxins, low in nutritional value, and lack dietary fiber. 3) Eating Healthy Foods – Consume plenty of fresh, organic fruits and vegetables. Regularly eat home-cooked meals (without MSG or artificial sweeteners). Raw and slightly steamed vegetables are best for vitamins and nutrients. Dried beans and other dried items are better for cooking than canned foods. 4) Drinking Purified Water – Use a reputable water filtration system to ensure the cleanest possible water is available for your household. Water coming from public water supplies will at the least contain contaminants from old piping and usually has bacteria. 5) Increasing Fluid Intake – Purified water and freshly squeezed juices help flush toxins from your body. If possible …
@SweetDollMan Thank you very much! We appreciate your support, be sure to watch our new videos that were recently uploaded! Do share us with your friends and families!
I love her voice, so relaxing
@kuttlisdaswordzman You are most welcome! We truly appreciate your support! Have you seen our other videos?
Take a look and share them with your friends and families!
thanx!! all good info towards a healthier mind body & soul
Has learnt recently about an interesting method of development of abilities of the person: the Method of Bronnikov.
At the 1st stage:
* creation of sensations of ease and weight in a body,
* moving of sensations to a body on a mental command,
* for one-two day to recover at a flu without tablets,
* ability to raise or lower arterial pressure to itself or other person
And more many all interesting!
Lessons with exercises in DVD:
bronnikovmethod . com/distance.php
a clogged colon is super cool. All the cool people are doing it.
why not more than 8 hours of sleep
Very good video. The lady’s voice was very soft and soothing. Thank you for sharing.